Beef Sliders with Lettuce, Tomato and Cucumber

1 1/4 lb extra-lean, ground beef 1 large egg 1 medium onion (finely chopped) 1/2 tsp ground black pepper 1 clove garlic (finely chopped) 3 small tomatoes sliced into...

One-Pot Spaghetti Marinara

Ingredients 12 oz. thin spaghetti 4 c. low-sodium chicken broth 1 c. low-sodium marinara 1 14.5-oz can petite diced tomatoes, drained 2 tbsp. olive oil 2 cloves garlic 1 Small Onion 1/2...

Roasted Chicken & Garlic Potatoes with Red Pepper Relish

Roasted Chicken and Garlic Potatoes with Red Pepper Relish The easy-to-make relish in this chicken dish adds acidity and goes perfectly with many types of meat, including pork,...

Shrimp Scampi with Zoodles

All the flavor, plus more veggies! Spiralizing zucchini to mix in with your pasta lightens up this classic dish. Ingredients 6 oz. linguine 1 1/2 lb. peeled,...

Zesty “Fried” Chicken

This "fried" chicken tastes like the real thing, but way healthier. Ingredients 1/2 c. buttermilk 2 tsp. no-salt blackening seasoning kosher salt 4 c. cornflakes 1 tbsp. olive oil 1/2 c....

Pistachio-Crusted Fish

INGREDIENTS 3/4 c. quinoa 4 6-ounce pieces firm skinless white fish (such as cod or tilapia) 3/4 tsp. salt 1/2 tsp. pepper 4 tbsp. nonfat Greek yogurt 1/4 c. whole-wheat panko 1/4 c. unsalted shelled pistachios (finely chopped) 2...

Chicken, Green Bean, and Bacon Pasta

INGREDIENTS 12 oz. penne pasta 8 oz. green beans, trimmed and halved 4 slices bacon 1 lb. boneless, skinless chicken breasts, cut into 1/2-inch chunks 2 tbsp. fresh lemon...

Healthy Beef Stew

Ingredients: 6 tablespoons all-purpose flour, divided 1 teaspoon paprika 1/4 teaspoon pepper 1-1/2 pounds beef stew meat, cut into 1-inch cubes 1 tablespoon canola oil 3 tablespoons tomato paste 2 cups...

Cauliflower Nachos

INGREDIENTS: 2 small heads (or 1 large head) cauliflower, chopped 3 tbsp. extra-virgin olive oil 1 tsp. kosher salt 1/2 tsp. cumin 1/2 tsp. paprika 1/4 tsp. chili powder 1/4 tsp. garlic powder 1 c. Colby-Jack, shredded Salsa, for serving Guacamole, for...

THE BEST POTATO SOUP!

INGREDIENTS: 5 slices bacon, diced 3 tablespoons (reserved) bacon grease or butter 1 cup diced white or yellow onion 4 cloves garlic, peeled and minced 1/4 cup all-purpose flour 2...

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